Sunday, May 3, 2009

Day 3 For Ellen

My friend Ellen completed Day 3 today of her Police Unity Tour.

This is her report:

"day 1 112
day 2 113
day 3 98.4. no i did not ride around the hotel like others to get 100. saving myself...........oh yeah 3500 calories. 35 max speed (don;t tell mom)

hills and headwinds. today was not fun. tired. ice my knees and advil. goodnight."

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